According to Rujuta, Kareena’s diet has been sustainable and she is glowing and looking good.
“I have heard one should not have dairy products but Rujuta thinks otherwise. I have been having a glass full of milk, yogurt. I have bajra roti with ghee, jaggery, rice twice a day – morning and night or khichdi. It’s about eating right kind of food and in right proportion, quantity.”
Beside following the diet, Kareena said she walks, which according to her is the best form of an exercise.
“I do walk. At my house if I sit with my son in my arms he cries and so I walk around the house. He wants me to walk. He is keeping me on my toes. He is preparing me for the future, for the days to come,” she said.
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(Sourced from agencies, feature image courtesy:idiva.com)
