Negative thinking is one of the major symptoms of stress, finds study

“While only 6 per cent of these stress-affected individuals actually talked to a psychologist, the rest 52 per cent resorted to listening to music and sleeping to de-stress themselves,” it says.

In another interesting finding, the study says that more number of women were stressed in the country compared to men, adding that “singles and unmarried people” find it easier to cope with stress than married couples.

Watch here,

(Sourced from agencies, feature image courtesy:pinterest.com)