“As far as my diet is concerned, for breakfast, I eat four egg whites and some low-fat milk. Pre-workout, I have a protein shake, and two egg whites. Post workout, it is a protein bar, oats, almonds and three egg-whites. Lunch is largely meat, and includes mutton, fried fish, salad and lots of fruit. Dinner could be anything – chicken, fish, vegetables, or soup.”
Salman is known for starting the trend of having a fit physique and the actor says he religiously workouts to maintain a healthy body.
“I work out daily and follow a disciplined regime that consists of weight training and cardio. I usually focus on only few body parts – biceps, triceps, abs, legs and back. I can do multiple sit-ups, push-ups or crunches at a time.”
The superstar ringed in his 51st birthday at his Panvel farmhouse with his close friends and family.
From Agencies, Feature image courtesy indianexpress
